Tuesday, July 12, 2011

Chicken Noodle Soup

Chicken Noodle Soup

Ground Chicken
Starch- Crumbled Rice Cakes, cream of rice, flour, quinoa flakes, etc
Salt
Onion Salt
Rice Noodles (I use GF Tinkyada White Spaghetti)
Chicken Broth (homemade from boiling a chicken- i keep 1.5 cups of broth frozen in jars)
Veggies (I use frozen peas and broccoli)

1) Bring broth with a tiny bit of water to boil. Break spaghetti noodles into 3rds and drop in.
2) Meanwhile, mix ground chicken with starches and regular salt. Roll into small balls and drop into broth and noodles.
3) When noodles and chicken balls are almost done, add veggies and onion or onion salt for flavor (if tolerated).
4) Cook through. Remove from stove and let cool slightly before serving. Pasta should make it thick.