"Cabbage" Rolls

ground meat (chicken, beef, lamb, etc)

rice (prepared as desired)

lentils, split peas or mung beans (prepared as desired)

onions, garlic, celery, other spices (as tolerated)

Iceberg lettuce or cabbage leaves

1) Fry ground meat. Fry with onions, garlic, spices, etc if those are tolerated.

2) Mix meat, rice, and lentils/peas/beans together.

3) Add mixture to lettuce or cabbage leaves. Tuck over sides and roll up into a log (you can use the same method as rolling a burrito). If desired, tie together with a string.

4) Steam rolls until lettuce/cabbage is just soft.